Tuesday, April 14, 2015

Release the Hounds


Why do people limit themselves through anxiety and fear? Too many people limit themselves through fear, through your opinions and actions.  Anxiety in contrast arises purely from our own thoughts, not external reality.  

 

Limitations are both physical and mental, mostly mental – your mindset governs your potential and unfortunately people often relegate themselves to negative thoughts.  These emotions are self-limiting your potential and our mind plays a significant role as negative thoughts keep us from doing what we really want. I am susceptible to negative thoughts, just as everyone is, they are hounds constantly hunting to expose your anxieties or weaknesses at the most inconvenient times.

 

Changing your perspectives and your mindset influences your attitude and outlook.  Self-limiting, negative behaviors to avoid in your pursuit of shaping your ethos are the following:



  1. Stop Using Hope as a Strategy – There is no substitute for action, hope and wishful thinking cannot be mistaken for action.  Start to start, do something that drives outcomes by looking at the entire process to achieve the objective or goal. People need to detach from fantasies that may relieve them momentarily in a guise of action, but there is no basis for achieving the desired outcome set forth. I have written before that massive goals require massive action, I cannot take credit for that phrase, but it has resonated with many of the people I speak with.  It’s critical to take bold action toward your visions, in order to create success.  This can only be accomplished if you are grounded in reality – breaking down these large goals into digestible chunks.  Spend each morning to contemplate your short-term and long-term goals identify one action you can immediately take today to realize those goals.
  2. No Free Rides – Seeking for easy answers and entitlements is a negative mindset high performing professionals avoid.  They know how to keep negativity out of their mindset, they figure out how to get the help they need without entitlements.  There is a reciprocity that exists in any relationship – these people do not expect something for nothing.  They have an objective approach to anything or anyone they come into contact with - they treat others impartially and fairly and know they expect the same.
  3. Stop the Victim Mentality – People view the world in limitations and barriers versus an opportunistic outlook on life and new ways to solve problems.  This type of thinking is can be summarized simply that the world is not fair and why is this happening to me. Being a victim lends itself well to the concept that everyone that is happening to you is outside your control and everyone else’s fault. High performers look at the world with eyes wide open and understand the challenges associated with what is going on with their goals and objectives.  High performers fail fast and learn from the mistakes. Personal accountability comes into play where you must anticipate variables and be quick to address having a plan.

 

Release yourself from hell hounds of anxiety - While we can’t always control how we feel, we do have the power to choose how we think and act.

 

What are other sources that “limit personal potential”?

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